Sabrina recovering from a possible stroke which made her gain weight due to inactivity.
1-Essential stop: have a
consultation with your primary care veterinarian for a weight in and evaluation
of how much your critter needs to loose. Extra pounds (or ounces) keep the body
in a perpetual state of inflammation.
2-Make sure all medical
issues are under control or taken care of before embarking on a weight lost
regiment: pain/hormonal/other medical issues. Some medical issues can make
weight loss more challenging. In some cases, some medications can help hasten
the weight loss; however it does not replace proper diet counseling.
3- Your primary care
veterinarian will let you know the amount of weight loss we should see in
average (some dogs may require shorter or longer time). Every case needs to be
treated individually; there is no one size fits all. Hang in there; it might
take 6 to 12 months, or more.
4-Maintain meal plans. See
with your primary care veterinarian which diets are appropriate.
5-Keep a log of what is your
pet is eating daily: amount/type, etc. Count every little crumble. Any treats
needs to be properly evaluated for calorie content and added to the food log.
Your veterinarian will let you know how many treats are appropriate. Also make
sure everybody in the house knows about the weight loss plan and sticks to it.
6-Create workout logs:
whatever you do, underwater treadmill/walk/jog/agility, etc. Make sure your
veterinarian lets you know which activities are appropriate for your pet.
7-Monitor your pet sleep
schedule and anxiety level (people leaving the house, holiday) for a healthier
lifestyle.
8- Keep track of
measurements: weight, chest/abdomen measurements, activity level with GPS
devices, dog/kitty pedometer.
9-Capture inspiration and
ideas from the web: losing weight can be daunting, do not give up and find
inspiration of other successful pet owners.
10-Share your results with
your friends through social media, video calls, etc.
11-Challenge your friends to
get their pet to lose weight. Then show off at the beach or dog park.
Don’t forget, professional help is available to help achieve your
pet’s goals. Remember to keep it fun for you and your pet. Paws on the Go is
striving to get your pet on the go! I can help with a full program to help your
pet achieve lean weight in the happiest way possible.